Sacred Spaces Yoga and Pilates Schedule

Monday/ Wednesday
Am Yoga flow 5:45 – 6:45am
Pilates 5:30-6:30pm

Tuesday/Thursday
Piyo + weight training 12-1
basic Yoga 5:3o-6:30pm

Friday
Am Yoga Stretch + Balance 5:30-6:30pm

Saturday Sun
Salutations Strength Flow 9-10 am